Weigh In record (no journal entry) for 09 December 2023
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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729 kcal
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Fat: 32.50g | Prot: 7.44g | Carbs: 102.81g.
Breakfast: Чай с Лимоном и Сахаром, Большевик Барни Шоколадная Начинка, Alpen Gold Oreo Шоколадная Начинка. more...
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Losing 4.9 kg a Week
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_vikentya_'s Weight History
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