Weigh In record (no journal entry) for 09 December 2023
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1276 kcal
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Fat: 49.11g | Prot: 51.55g | Carbs: 153.93g.
Lunch: Apfel. Dinner: Real Quality Vegane Burger, DM Bio Hafer Cappuccino. Snacks/Other: DM Bio Kimchi, DM Protein Linsen Chips, Gebrannte Mandeln, Alpro Vanille, Wholey Chillo Pillows. more...
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steady weight
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die.Soph's Weight History
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