Weigh In record (no journal entry) for 09 December 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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587 kcal
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Fat: 24.04g | Prot: 38.11g | Carbs: 53.78g.
Breakfast: Minas Colonial Mussarela, Pif Paf Presunto, Bimbo Rap 10 Fibras, Manteiga (com Sal). Lunch: Renata Macarrão Integral Farfalle. more...
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Losing 2.1 kg a Week
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alessandra.bering's Weight History
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