Weigh In record (no journal entry) for 09 December 2023
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70.9 kg
Lost so far: 12.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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2019 kcal
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Fat: 69.49g | Prot: 160.24g | Carbs: 185.25g.
Lunch: Compote de Pommes Non Sucrée, Gerlinéa Moelleux Caramel Amandes, Danone Hipro 15G Protéines Myrtille, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Carrefour Bacon Fume, Carrefour La Raclette Classique, Fleury Michon Jambon le Supérieur, Galette de Blé du Cousin. Dinner: Maille Moutarde L’Originale, Bon-Ri Riz Basmati, Carrefour Tomates Cerises Italie, Huile d'Olive Extra Vierge, Blanc de Poulet, Oignons, Carottes. Snacks/Other: Elle & Vire Carré Frais 0% Ail et Fines Herbes . more...
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Gaining 3.5 kg a Week
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Bliz'art's Weight History
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