Weigh In record (no journal entry) for 07 December 2023
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1798 kcal
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Fat: 94.91g | Prot: 123.32g | Carbs: 105.03g.
Breakfast: Ehrmann High Protein Vanilla Pudding , Primavika Арахісова Паста, Своя Линия Молоко 1,5%, Метро Авокадо, Monini Pesto Vegan, Яичный Белок, Яичный Желток, Maestro de Oliva Extra Virgin Olive Oil , Вязанка Сосиски Молокуши, Сквирянка Овсяная Крупа. Dinner: Wasa Multi Grain, Aro Лосось Холодного Копчения, Dobra Kaloria Proteina Krem Orzechowy Z Nuta Karmelu. Snacks/Other: Яблоко. more...
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Gaining 1.3 kg a Week
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MariaS47's Weight History
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