Weigh In record (no journal entry) for 09 December 2023
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144.5 kg
Lost so far: 0 kg.
Still to go: 74.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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523 kcal
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Fat: 39.97g | Prot: 32.44g | Carbs: 6.60g.
Breakfast: Parmalat Молоко 3,5%, Вареное Яйцо, Черкизовский Колбаса Онежская. more...
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Losing 3.5 kg a Week
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chuchuchuchu's Weight History
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