Weigh In record (no journal entry) for 09 December 2023
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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587 kcal
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Fat: 31.85g | Prot: 20.94g | Carbs: 53.54g.
Breakfast: Красные Помидоры, Гречка Отварная, Соевый Соус, Сметана , Жареное Яйцо, Кофе с Молоком, Хохланд Творожный Сыр, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 0.1 kg a Week
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lusimalutka's Weight History
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