Weigh In record (no journal entry) for 09 December 2023
|
64.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
1291 kcal
|
Fat: 51.05g | Prot: 78.36g | Carbs: 129.23g.
Breakfast: Monster Ultra Red Zero , Corny Free Weiße Schoko, Ehrmann High Protein Banana Drink, TiP H-Vollmilch 3,5%, Purefresh Complete Protein Powder Vanille . Dinner: Dr. Oetker Ristorante Pizza Funghi. Snacks/Other: Brunsli. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ultravioleteightyseven's Weight History
|