Weigh In record (no journal entry) for 09 December 2023
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56.9 kg
Lost so far: 11.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1138 kcal
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Fat: 48.83g | Prot: 42.31g | Carbs: 137.95g.
Breakfast: Coffeeport Слойка с Яблоком, Авокадо Авокадо. Lunch: Попкорн с Маслом. Dinner: Картофель Отварной, Кефаль. Snacks/Other: Мандарины. more...
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Losing 0.0 kg a Week
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tesslagroup's Weight History
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