Weigh In record (no journal entry) for 09 December 2023
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108.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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399 kcal
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Fat: 3.36g | Prot: 25.37g | Carbs: 65.10g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mustaherukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kotimaista Suomalainen Jääsalaatti, Perunat (Suolaa lisätty, Keitetty), Isokari Ahvenfilee. more...
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Losing 1.4 kg a Week
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ruusunverso's Weight History
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