Weigh In record (no journal entry) for 09 December 2023
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105.6 kg
Lost so far: 36.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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281 kcal
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Fat: 13.64g | Prot: 11.46g | Carbs: 27.54g.
Breakfast: Вареное Яйцо, Стародворье Ветчина Дугушка , Белый Хлеб, Alpen Gold Молочный Шоколад с Фундуком, Кофе с Молоком и Сахаром. more...
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Losing 1.8 kg a Week
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volkova.verusia's Weight History
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