Weigh In record (no journal entry) for 09 December 2023
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75.3 kg
Lost so far: 9.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1222 kcal
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Fat: 47.71g | Prot: 106.90g | Carbs: 89.98g.
Breakfast: Макароны Отварные, Свинина Тушеная. Dinner: Сироп, Метро Груши в Сиропе, Творог (Обезжиренный). more...
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Losing 4.9 kg a Week
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Александра Домницкая's Weight History
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