Weigh In record (no journal entry) for 09 December 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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669 kcal
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Fat: 47.55g | Prot: 25.58g | Carbs: 29.99g.
Breakfast: Good Food Семечки Подсолнечника, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Кофе. more...
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Gaining 0.9 kg a Week
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ustinovaoljka's Weight History
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