Weigh In record (no journal entry) for 25 April 2015
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2633 kcal
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Fat: 129.80g | Prot: 98.97g | Carbs: 216.16g.
Breakfast: Mandarinas, Zumo de Limón, Ser Yogurt Firme, Mate Amargo. Lunch: La Serenísima Dulce de Leche Colonial, Galletas de Avena, Granola Casera, Empanada de Pollo. Dinner: Vino Cabernet Sauvignon, La Serenísima Crema de Leche, Georgalos Chocolate Amargo, La Serenísima Dulce de Leche, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Morcilla, Chorizo, Bistec de Solomillo (Magro, Cocido, a la Parrilla), Matambre. more...
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1853 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Yoga - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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