Weigh In record (no journal entry) for 08 December 2023
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46.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1191 kcal
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Fat: 67.20g | Prot: 14.66g | Carbs: 130.23g.
Breakfast: Vega Milk Молоко Овсяное с Бананом, Кофе. Dinner: FIZI Coconut Cookie, Calebrus Oreo, Milka Молочный Шоколад с Печеньем LU. Snacks/Other: Monster Energy Lewis Hamilton. more...
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Losing 1.4 kg a Week
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nastiasdk's Weight History
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