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體脂30.4
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1597 kcal
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Fat: 87.73g | Prot: 81.90g | Carbs: 121.24g.
Breakfast: 荷包蛋, 白吐司, 安佳 起司片 (21克), 番茄醬. Lunch: 泡菜, 卜蜂 義式香草雞胸肉, OKAME 極小粒三付橘納豆, 白飯. Dinner: 烙餅, 烤鴨, 義美 全脂鮮奶. more...
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Gaining 2.1 kg a Week
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Jenny07082023's Weight History
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