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Stomatolog88
Journal
25 Apr 15
Stomatolog88's Journal, 25 Apr 15
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Weigh In record (no journal entry) for 25 April 2015
82.1 kg
Lost so far:
2.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2015:
795 kcal
Fat: 28.94g | Prot: 68.58g | Carbs: 61.45g.
Breakfast:
Danone Творожный с Грушей и Бананом.
Lunch:
Globus Сыр Голландский Новый, Куриный Суп Лапша, Куриное Филе, Картофельное Пюре (с Цельным Молоком и Маслом).
more...
2965 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Nordic Walking - 1 hour, Driving - 1 hour and 40 minutes, Showering - 12 minutes, Resting - 11 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Stomatolog88's Weight History
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