Weigh In record (no journal entry) for 09 December 2023
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1191 kcal
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Fat: 80.53g | Prot: 47.09g | Carbs: 76.62g.
Breakfast: Кофе, Козий Сыр (Твердый), Помидоры. Lunch: Чай, Чиабатта, Белый Хлеб, Рузком Утка Тушеная. Dinner: Black Dragon Чай Молочный Улун, Чиабатта, Омичка Сладкий Плавленный Сыр Шоколадный . Snacks/Other: Вареное Яйцо, Хлеб, Подсолнечное Масло, Лук, Болгарский Перец, Помидоры. more...
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1707 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Gaining 2.6 kg a Week
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godunowae's Weight History
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