coty iglesia's Journal, 08 Dec 23

Weigh In record (no journal entry) for 08 December 2023
62.9 kg Lost so far: 1.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2023:
1901 kcal Fat: 48.49g | Prot: 28.66g | Carbs: 118.14g.   Dinner: Empanada de Carne, Empanada Frita, Empanada de Pollo. Snacks/Other: Vino Syrah, Risky Dit Tostadas de Arroz, Lactal Pan, Swift Pate de Foie. more...
1452 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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coty iglesia's Weight History


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