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Ich wünsche Euch ein schönes Wochenende 😊
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93.3 kg
Lost so far: 58.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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480 kcal
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Fat: 13.47g | Prot: 76.51g | Carbs: 12.19g.
Breakfast: Cocktailtomaten, Quäse Protein, Rührei. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gulaschsuppe, Culinea Lammfleisch-Streifen. more...
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Gaining 0.7 kg a Week
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hrldfischer's Weight History
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