Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vika220393
Journal
08 Dec 23
vika220393's Journal, 08 Dec 23
vika220393's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 December 2023
97.5 kg
Lost so far:
0 kg
.
Still to go:
27.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2023:
771 kcal
Fat: 30.39g | Prot: 50.11g | Carbs: 78.85g.
Breakfast:
Кофе с Молоком и Сахаром, Свитлогорье Творожные Палочки Глазированные , Омлет с Помидорами.
Dinner:
Чай с Молоком и Сахаром, Помидоры, Огурец (с Кожурой), Куриные Голени (Кожа не Съедена), Гречка Отварная.
more...
2473 kcal
Exercise:
шаги - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vika220393's Weight History
View Complete History