Weigh In record (no journal entry) for 08 December 2023
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62.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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577 kcal
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Fat: 15.39g | Prot: 51.26g | Carbs: 56.96g.
Breakfast: Predilleto Bolacha Maizena, Forno de Minas Pão de Queijo Tradicional. Lunch: Melão Amarelo, Friboi Fraldinha Assada, Camil Feijão Carioca. more...
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Losing 2.8 kg a Week
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Derodriguues's Weight History
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