Weigh In record (no journal entry) for 08 December 2023
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50.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1686 kcal
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Fat: 51.08g | Prot: 74.28g | Carbs: 226.52g.
Breakfast: Белый Замок Сырок Творожный, Бутерброд с Маслом и Колбасой. Lunch: Майонез, Кетчуп, Жаренные Пельмени. Dinner: Спагетти. more...
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Losing 1.1 kg a Week
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olesiabulgakova3's Weight History
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