Weigh In record (no journal entry) for 08 December 2023
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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406 kcal
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Fat: 8.11g | Prot: 37.40g | Carbs: 44.65g.
Lunch: Laranja Pêra, Batata Inglesa Cozida, Músculo Bovino Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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aninha.23's Weight History
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