Weigh In record (no journal entry) for 08 December 2023
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1101 kcal
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Fat: 75.37g | Prot: 18.26g | Carbs: 81.74g.
Breakfast: Спартак Молочно-Ореховый Шоколад Пористый. Lunch: Nature's Own Factory Гречишный Шоколад Ручной Работы с Имбирем и Лимоном, Жизнь Март Сендвич с Рваной Говядиной . Dinner: Голден Яблоко. more...
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Losing 5.6 kg a Week
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_vikentya_'s Weight History
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