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:D
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1091 kcal
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Fat: 51.73g | Prot: 49.13g | Carbs: 105.83g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Swift Assado de Tira, Coxão Mole Grelhado, Hemmer Molho Barbecue, Monte Castelo Mussarela , Sadia Presunto Cozido Magro, Nestlé Requeijão Light, Batata Inglesa Cozida. Snacks/Other: Lacta Bis (7g), Lacta 5Star (40g), Lacta 5Star (40g), Lacta Ouro Branco Duo Nuts, Black Skull Whey Bar Gourmet Torta Mousse de Limão. more...
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Losing 0.3 kg a Week
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BecsPereira's Weight History
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