Flora Mel's Journal, 08 Dec 23

Weigh In record (no journal entry) for 08 December 2023

46.9 kg Lost so far: 5.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2023:

157 kcal

Fat: 10.59g | Prot: 7.26g | Carbs: 8.79g. Lunch: Ei, Schlagsahne, Butternut Kürbis. more...

1155 kcal

Exercise: Pilates - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Flora Mel's Weight History