Weigh In record (no journal entry) for 08 December 2023
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59.2 kg
Lost so far: 0.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1131 kcal
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Fat: 29.94g | Prot: 77.39g | Carbs: 144.27g.
Breakfast: Nutrend Deluxe Protein Bar 30%, Go On Protein Peanut Butter Salted Caramel, Łaciate Mleko 2%, Sante Musli Owocowe. Lunch: Dania Express Tortilla Kurczak Curry. Dinner: Куриное Филе Жареное без Масла, Гречка. Snacks/Other: Хурма. more...
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Gaining 0.4 kg a Week
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vachislavovnakristi's Weight History
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