Weigh In record (no journal entry) for 08 December 2023
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75.7 kg
Lost so far: 4.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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277 kcal
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Fat: 15.32g | Prot: 15.66g | Carbs: 18.21g.
Breakfast: Cuscuz (Cozido), Ovo Mexido. more...
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Losing 2.1 kg a Week
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Lully Cardoso's Weight History
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