Weigh In record (no journal entry) for 08 December 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1598 kcal
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Fat: 65.83g | Prot: 89.67g | Carbs: 160.03g.
Breakfast: Seara Presunto Magro, Sadia Mussarela, Siamar Tapioca, Ovo. Lunch: Garoto Bombom Triplo Choc, Conquista Palmito, Pernil Cozido, Feijão Fradinho Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Lasanha com Carne. Snacks/Other: McDonald's McChicken. more...
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Losing 0.3 kg a Week
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Maiza Garbi 23's Weight History
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