Weigh In record (no journal entry) for 08 December 2023
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96.2 kg
Lost so far: 3.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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773 kcal
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Fat: 60.34g | Prot: 52.30g | Carbs: 3.20g.
Lunch: Огурец (без Кожуры), Сливочное Масло, Білоцерківський Сир Філадельфія, Сыр Голландский, Говядина. more...
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Losing 3.6 kg a Week
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orhideykina's Weight History
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