Weigh In record (no journal entry) for 01 December 2023
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99.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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595 kcal
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Fat: 40.20g | Prot: 45.16g | Carbs: 13.21g.
Breakfast: Torras Шоколад 85%, Комо Масло Сливочное Безлактозное, Цветная Капуста, Сыр Голландский, Яйцо. Snacks/Other: Ферма Сыр Зернистый Кисломолочный 7%. more...
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Gaining 0.3 kg a Week
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orhideykina's Weight History
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