Weigh In record (no journal entry) for 08 December 2023
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1626 kcal
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Fat: 105.22g | Prot: 61.55g | Carbs: 108.96g.
Breakfast: Sondey Grandino Chocolate Cookies, Dulano Leichter Katenschinken, REWE Beste Wahl Vollmilch Schokolade, Grafschafter Pure Kornkraft Haferbrot, Avocado, Lidl Choco Nussa, Kaffee, Vemondo No Milk 3,5%, Milbona Frischkäse Becher Natur, Butter. Dinner: Lidl Protein Bar Brownie-Schoko-Crisp (45G), Avocado. Snacks/Other: Sondey Grandino Chocolate Cookies, Vemondo No Milk 1,8%, Granatapfel, Alesto Walnusskerne Naturbelassen, McEnnedy Crunchy Peanut Butter, Alesto Mandeln Naturbelassen, REWE Bio Kürbiskerne, Vemondo Sojagurt Natur, Haselnüsse, Banane. more...
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steady weight
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xHikarix's Weight History
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