Weigh In record (no journal entry) for 08 December 2023
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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307 kcal
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Fat: 12.82g | Prot: 24.45g | Carbs: 26.27g.
Breakfast: Красные Помидоры, Сильпо Куриный Биток, Сильпо Картошка. more...
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Losing 0.5 kg a Week
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akurko1992's Weight History
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