Weigh In record (no journal entry) for 08 December 2023
|
55.4 kg
Lost so far: 0.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
320 kcal
|
Fat: 13.15g | Prot: 23.04g | Carbs: 27.21g.
Breakfast: МПК Норильский Сервелат с Индейкой и Говядиной, ВкусВилл Батончик из Белевской Пастилы с Черной Смородиной. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tkacheva_pp's Weight History
|