Weigh In record (no journal entry) for 08 December 2023
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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819 kcal
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Fat: 25.80g | Prot: 67.88g | Carbs: 79.00g.
Breakfast: Приготовленная Квашеная Капуста, Дальрыбпром Наггетсы из Кальмара. Lunch: ВкусВилл Наггетсы. Snacks/Other: Шармэль Зефир Яблочный. more...
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Losing 2.1 kg a Week
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анна какунина's Weight History
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