Weigh In record (no journal entry) for 08 December 2023
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65 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1114 kcal
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Fat: 23.36g | Prot: 44.38g | Carbs: 35.47g.
Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Жареная Картошка. Lunch: Викинг Говядина Оковалок, Куриный Суп Лапша. Dinner: Коньяк. more...
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Gaining 0.7 kg a Week
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avaria696's Weight History
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