Weigh In record (no journal entry) for 08 December 2023
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89 kg
Lost so far: 1.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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333 kcal
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Fat: 7.76g | Prot: 25.05g | Carbs: 37.66g.
Breakfast: Kotimaista Kevyt Maito, VegeSun Vaalea Soijarouhe, Cocovi Chian Siemenet, Myllyn Paras Kaurapuuro. more...
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Gaining 4.9 kg a Week
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PekkaOlavi's Weight History
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