Weigh In record (no journal entry) for 08 December 2023
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83.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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688 kcal
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Fat: 19.92g | Prot: 20.93g | Carbs: 77.53g.
Breakfast: Kaffee, K-Classic Zarte Haferflocken, DM Bio Apfelessig Naturtrüb, Landfein Haltbare Fettarme Milch, Leitungswasser. Lunch: Kalles Kaviar, Wasa Knäckebrot Rustikal, Kaffee. Dinner: Wasa Knäckebrot Rustikal, Kartoffelgratin. Snacks/Other: Krombacher Radler (Flasche). more...
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Losing 1.4 kg a Week
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Hobelhund's Weight History
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