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-0.7
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42.2 kg
Lost so far: 12.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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329 kcal
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Fat: 3.80g | Prot: 6.22g | Carbs: 66.88g.
Lunch: 7-11 紅豆大福, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). more...
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Losing 4.9 kg a Week
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