Weigh In record (no journal entry) for 08 December 2023
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78.8 kg
Lost so far: 8.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1508 kcal
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Fat: 63.14g | Prot: 117.18g | Carbs: 109.46g.
Breakfast: Чиабатта, Омлет, Global Village Зелёный Горошек, Мясная Ферма Рулет Филейный. Dinner: Куриная Грудка на Гриле. Snacks/Other: Nina Farina Тараллини Томат с Ароматными Травами. more...
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Losing 0.6 kg a Week
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Buzu189090's Weight History
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