Weigh In record (no journal entry) for 08 December 2023
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57.1 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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766 kcal
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Fat: 22.70g | Prot: 61.91g | Carbs: 79.03g.
Breakfast: PB2 Peanut Powder with Cocoa, Cocoa Powder, Low Fat Milk, Primal Diet Shake, Brown Sugar , Low Fat Milk. Lunch: Cucumber (with Peel), Tomatoes, B-Well Reduced Oil Mayonnaise, Sunflower Oil, Chicken Breast (Skin Not Eaten), Bakali Crispy Lentil Cakes. Snacks/Other: Ola Rich N Creamy Chocolate Ice Cream. more...
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Losing 1.4 kg a Week
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BiancaHealy's Weight History
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