Weigh In record (no journal entry) for 08 December 2023
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97.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1598 kcal
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Fat: 69.96g | Prot: 57.48g | Carbs: 87.35g.
Lunch: Салат Цезарь с Курицей, Котлета Свиная, Солянка Сборная Мясная. Dinner: Арахис, Пиво. more...
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Losing 1.4 kg a Week
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hellisa_'s Weight History
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