Weigh In record (no journal entry) for 08 December 2023
|
96.5 kg
Lost so far: 2.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
1083 kcal
|
Fat: 22.15g | Prot: 139.27g | Carbs: 64.00g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . Lunch: Bombbar Протеиновый Батончик Чизкейк, Свиная Корейка (Вырезка, Постная), Bonduelle Белая Фасоль Classique. Dinner: Свиная Корейка (Вырезка, Постная), Bombbar Whey Protein Tiramisu. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisava =]'s Weight History
|