Weigh In record (no journal entry) for 08 December 2023
|
61.2 kg
Lost so far: 4.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
1444 kcal
|
Fat: 5.75g | Prot: 17.42g | Carbs: 363.56g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Мандарины, Банан, Манго. Dinner: Мандарины, Банан, Хурма. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anzhelika_ezevika's Weight History
|