Weigh In record (no journal entry) for 08 December 2023
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118.3 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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301 kcal
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Fat: 8.99g | Prot: 13.22g | Carbs: 40.76g.
Breakfast: Перепелиное Яйцо, Зеленая Точка Каша Овсяная на Воде. more...
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Gaining 0.7 kg a Week
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fat_rogger's Weight History
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