Weigh In record (no journal entry) for 08 December 2023
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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68 kcal
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Fat: 0.38g | Prot: 1.68g | Carbs: 16.32g.
Breakfast: Melon. more...
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Losing 0.7 kg a Week
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ichtiar7422's Weight History
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