Weigh In record (no journal entry) for 08 December 2023
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92.7 kg
Lost so far: 5.1 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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373 kcal
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Fat: 20.59g | Prot: 23.16g | Carbs: 25.96g.
Breakfast: Чай, Слуцкий Каравай Хлеб Пшеничный Особый, Савушкин Сыр Творожный Легкий Sveza, Санта Бремор Форель Слабосоленая, Огурец (с Кожурой), Авокадо. more...
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Losing 7 kg a Week
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anna_milen's Weight History
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