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ada ga si yang ga suka oatmeal 🙏😭😭 aaya kok ga suma ya apa emng baru pertama kali coba atau gimana
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55 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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667 kcal
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Fat: 24.37g | Prot: 48.65g | Carbs: 75.99g.
Breakfast: Granola Addict Dark Chocolate Granola, Buah Anggur, Kraft Cheddar Cheese, Bio Kul Cherry Yogurt. Lunch: Tumis Buncis, Dada Ayam. Dinner: jus nanas. more...
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steady weight
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nanakawai's Weight History
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