Weigh In record (no journal entry) for 07 December 2023
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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490 kcal
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Fat: 8.07g | Prot: 21.05g | Carbs: 87.17g.
Lunch: Muzlu Yulaf Lapası, Mercimek Çorbası. more...
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Losing 0.1 kg a Week
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bussra.tr's Weight History
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